Now, with more than 47 million coronavirus cases logged in the US and variants emerging rapidly, there’s a new wave of urgency to settle the hype around the “sunshine supplement.” How vitamin D works in your body But understanding the complex nutrient has proven challenging and messy, particularly in highly melanated individuals, who often test low for it. For decades, researchers have looked at vitamin D’s role in illnesses like bone disorders, diabetes, cancer, depression, and autoimmune diseases with some positive results. And while sunbathing has largely been debunked as a COVID cure (the world has monoclonal antibodies for that now, and vaccines for prevention), medical experts are paying closer attention to the notion that UV rays could play a hand-or at least a pinkie-in fortifying the human body against disease.
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